Category Archives: Older Adults

The Latest from the Smith Senior Center

Attached is the September-October Smith Sentinel Newsletter.  The monthly activity calendars are inside the newsletter.

Sept-Oct Smith Sentinel Newsletter

IN THIS ISSUE:

  • Open House and Holistic Health & Wellness Fair (page 1)
  • September & October activities (page 2)
  • “Booked for Lunch” Book Club reading list (page 2)
  • New Water Aerobics classes begin September 10 (page 3)
  • Attractions Coupon Books on sale now (page 4)
  • Senior Center Advisory Committee seeks four new members (page 6)
  • WRAP (Wellness Recovery Action Plan) Workshop begins September 10 (page 6)
  • Writing Classes begin September 12 (page 12)
  • Trip Planning Meeting on October 22 (page 12)
  • Flu Shots and Medicine Collection will take place during Open House on September 13 (page 13)
  • Bus Trips and monthly outings (page 14)
  • Seniors Hiking Club begins new season on September 5 (page 15)
  • Smith Senior Center celebrates 20 Years (page 15)
  • New Ukulele Classes begin September 4 (page 16)
  • Bocce Tournament on October 12 (page 16)

Satisfaction Survey:

We are conducting our annual satisfaction survey for Smith Senior Center’s programs, classes and services.  If you haven’t already taken the survey, it is available online until September 30th at this link:  https://www.surveymonkey.com/r/smithseniors  Paper copies are available at the front desk from September 1-15.  Your feedback is greatly appreciated!

Schedule Change:

Housing Services – Weatherization Assistance is moving from Fridays to Tuesday mornings from 8:30-11:00 am beginning Tuesday, September 4.

Have a happy and safe Labor Day weekend!

Smith Senior Center is Here to Help You Age Out Loud!

May is Older Americans Month and this year’s theme is Age Out Loud.

  • UNC-G Oral History Project Listening Session on May 3
  • Greensboro Senior Artists Guild Craft Fair on May 4
  • Tai Chi for Rehab classes begin May 8
  • Medicare Simplified on May 17
  • Grasshoppers Games on May 19 & June 16
  • Adult Coloring Books Spring Art Show on May 23
  • Benefits Check-up on May 24
  • Healthy Living for Your Brain & Body on May 31
  • Healthy Cooking Demo on June 1
  • AARP Safe Driver Course on June 5
  • Home Burglary Prevention on June 15
  • Garden Club Meet & Greet on June 19
  • 4th of July Cookout on June 30

As a reminder:

Faucette Farms delivers fresh, organic produce to Smith Senior Center as part of their Community Supported Agriculture (CSA) program.  Orders are delivered each Thursday at 1:30 pm.  You may register online at the Faucette Farms website or by calling 336-669-5083.

Attached is the May/June Smith Sentinel newsletter and activity calendars for both months.

May_Jun_2017_Sentinel

May2017-calendar

Jun2017-calendar

New Year Activities at Smith Senior Center

Attached are the Jan/Feb Smith Sentinel newsletter and activity calendars for both months.

What’s new in the new year?

  • Better Balance classes on Mondays and Wednesdays are now SAIL Balance Classes. SAIL is a strength, balance and fitness class that helps you “stay active and independent for life.” They are still taught by physical therapist, Joe Libera.
  • Better Balance on Thursdays is now Strength for Balance at a new time, 8:30 am, and will still be taught by Marya Haefner. These name changes will reflect more accurately the types of classes they are.
  • A second Yoga on the Mat class is being added on Fridays at 11:30 am beginning January 13th, as an effort to reduce the crowded conditions in the 10:30 am class.  Please choose only one class to attend.
  • Another Yoga on the Mat class is being added on Tuesdays at 11:30 am beginning January 31st and will be taught by Tabitha Henley-Southard.

Smith Senior Center Sentinel

January Calendar

February Calendar

Present Perfect

Check out this trailer for a documentary film by Evan Briggs called Present Perfect.  Present Perfect explores the very real experience of aging in America- both growing up, and growing old by capturing life at The Mount where seniors and preschool age children intermingle in a unique inter-generational care setting.

What To Do When You Can’t Afford a Funeral?

Guest Post from Josh Slocum, FCA executive director, republished from Funerals.org

The most important thing to remember is that a meaningful, heartfelt memorial doesn’t need to cost more than your family can afford. Whether you spend $600 or $10,000, you’ll love and miss the deceased just as much. It’s the coming together of family and friends to laugh, cry, and love each other that makes a funeral meaningful, not the amount of money it costs.

And this is crucial: there is no charity or government organization that will pay off any debt you’ve accrued if you arrange a  funeral that’s beyond your means. It’s your family’s responsibility to spend within its budget. Funeral homes are not required to let you pay in installments; many these days are asking for payment upfront. While this might seem frustrating, it’s a responsible business practice and it prevents many grieving people from falling into a financial trap when they’re not thinking clearly. Sweating the monthly bills six months after the death because the funeral payments are high does not, I assure you, help lift the burden of grief.

Click here for a chart showing what states and counties offer to help low-income families with funeral expenses.

Here are some suggestions for creative way to economize without giving up the essential value of a final send-off. At the end of the article are links to a few organizations that may help contribute for the funerals of children in certain circumstances. It pays to call several funeral homes as many will do a service for a drastically reduced price if the deceased was a child.

1. Remember to shop around—Don’t just accept the price quote at the first funeral home you talk to, and don’t just assume the funeral home your family has always used is the best choice. In nearly any area of the country, the exact same funeral can cost thousands of dollars less at a competing business. Shopping around, at least by phone, may help you get the funeral you want for a lot less than you thought you would need to pay.

2. Many anatomical donation organizations will accept a body at no charge and will arrange for transportation to their facility at no cost to the family. If you have questions about the uses to which the body will be put, be sure to ask, and visit their websites. Most of these companies provide body parts for non-transplant purposes including research and medical training. There is usually no expense to the family, even for out-of-state shipping. The consent form should be explicit that the body will be surgically divided. Some body parts may be shipped outside the U.S. Most of these deal with both nonprofit and for-profit entities. Any unused or already-used body parts will be cremated and returned to the family when so requested although some of the end users dispose of tissue as medical waste. Some options include Anatomy Gifts Registry and ScienceCare. More can be found here.

3. Consider body donation to a medical school. You’ll be helping train the next generation of doctors who will be taking care of you, and depending on where you live, the cost could be minimal (transportation) to free. Most medical schools will return the cremated remains in one to two years after study if you request this beforehand.

4. Whether there’s government money to bury the poor (euphemistically called “indigent”) depends on the state. Some states have a budget for this. Others leave it up to the local county, city, or town. There is no rule of thumb. Click HERE for a list of what the states offer. If a family has no money, the first thing they should do is call the department of social services (or whatever their state calls the welfare office) to see if there’s an indigent burial/cremation program.

If your state or county offers help it’s not going to cover a full-service funeral with embalming, a public viewing, and associated ceremonies. The family is going to get a direct cremation or immediate burial at most. Some states won’t allow a family to add any of their own money, reasoning that if they can afford to do so, they don’t need the state’s help. Other states will allow families to add money for optional ceremonies up to certain limits.

Remember that you can organize a memorial service later at home, at church, in a social venue, etc.

5. You have the right to pick and choose only the funeral goods and services you want and can afford. You don’t have to buy an elaborate package. Sure, you may want a public viewing of the body and then a Mass of Christian Burial at the church afterward, but if you don’t have the money for it  you alone are responsible for the bill.

6. Consider a home funeral. In most states it’s perfectly legal to complete the death certificate (with the doctor’s or medical examiner’s certification), file it, care for the body at home, and take it to the cemetery or crematory. Most families in this country did so routinely until the turn of the 20th century. The FCA national office can help guide families, or you can turn to the new book Final Rights: Reclaiming the American Way of Death for specific requirements in your state.

There are many meaningful ways to say goodbye to someone that have nothing to do with cost. I often tell callers the story of my grandmother Edith Slocum’s funeral. She had wanted cremation, but the daughters opted for the full embalming and formal ceremony at the request of a sister who hadn’t seen grandma in years. Looking back, I found the made-up-body-lying-in-state extremely artificial and uncomfortable. But the family reception afterward? One hell of a good party. We went back to Aunt Mary Ellen’s house where the grandkids made food while 70 people milled around telling stories about grandma’s legendary cheating at gin rummy. Most of them were getting tipsy off her favorite cocktail, which was no mean feat considering she liked the dreadful sloe gin fizz. My fondest memory is of mixing up tuna-pea macaroni salad with my cousin Kelly, crying and giggling at the same time.


Free urns for those in need—Memorial Gallery, a Seattle company that sells urns and cremation/remembrance jewelry, is kindly offering free, slightly blemished urns to those who can’t afford one. You must mention Funeral Consumers Alliance to receive this offer. Contact them at www.memorialgallery.com or call them at 1-253-649-0567. Let them know what style of urn would be appropriate (for example, masculine, feminine, child). They will select an urn and mail it to you free of charge.

Older Americans Act Turns 50

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The Older Americans Act (OAA) turns 50 today and is quickly approaching the age of the population it was designed to serve.  The landmark legislation, originally enacted in 1965, supports a vast range of home and community-based services, such as meals-on-wheels and other nutrition programs, in-home services, transportation, legal services, elder abuse prevention and caregivers support.

Although older individuals may receive services under many other Federal programs, today the OAA is considered to be the major vehicle for the organization and delivery of social and nutrition services to this group and their caregivers.

Unfortunately, the benefits that the Older Americans Act ensure for seniors are not guaranteed. The OAA was last reauthorized in 2006, and the Act’s authorization expired at the end of 2011 because Congress failed to pass reauthorization legislation. In January 2015 the Senate Health, Education, Labor and Pensions (HELP) Committee approved bipartisan legislation introduced by Senators Lamar Alexander (R-TN), Patty Murray (D-WA), Richard Burr (R-NC) and Bernie Sanders (I-VT). This legislation, S. 192, the “Older Americans Act Amendments of 2015,” would reauthorize the OAA for three years and make improvements to benefit older Americans and their families. It must now be considered by the full Senate.

What better way to wish the Older Americans Act ‘Happy Birthday’ than to show your support to Congress.  If you would like to contact your legislator in support of the OAA, you can do so  at the link listed below.

Contact Congress in Support of the OAA!

Giving Up the Keys: When is it Unsafe for a Loved One to Drive?

LaQuicha Minor, Guilford County Adult Protective Services Social Worker

 

With age comes experience as well as  physical and mental changes.  Some of these changes can create new obstacles that experience cannot always correct, such  as vision deterioration and  reaction time decline etc. while driving.  People are affected by the aging process in many different ways and no two people age exactly the same.  By learning about the most common aging issues facing mature drivers it’s much easier to be prepared to address them.

Although driving might seem easy and natural, it’s   actually a complex, fast-paced activity.   Good motor skills and reflexes are essential for everyone to be aware of traffic changes, road conditions, signals, road markings, and unexpected situations which require us to make split-second decisions and act quickly.  A typical driver makes 20 decisions per mile, with less than half a second to act to avoid an accident.

There are few things Americans cling to more tightly than their ability to drive.  The automobile is both the symbol of our individuality and freedom and our connection to the outside world.  Without a car or a means to go from place to place, many of us would feel isolated and dependent.  Seniors have a very difficult time “giving up the keys” because of these very reasons.

Loved ones are often concerned about the senior population driving and a lot of times have questions about what to look for,  how to approach the subject, in addition to how and when to intervene if needed.  Two common questions are, “what should I look for if I suspect a loved one may have lost their ability to drive safely,” and “do I have any options other than taking their keys?”  (See inset boxes for answers to these questions)

If it’s clear that your loved one’s performance on the road poses a risk to themselves and others, it may be time for you to take a  more decisive action.  Be compassionate and open minded when discussing the situation by including the following tips:

  • Know the local transportation alternatives
  • Investigate local home delivery services (meals/groceries, medications, etc.)
  •  Emphasize monetary savings (insurance, gas, vehicle maintenance, licensing, taxes, etc.)
  • Some seniors may feel less of a sense of loss if they can keep their car and have others drive them.

Like to Knit, Crochet, or Sew?

Volunteers are needed for the RSVP “Virtual Hands” Program.

The Retired and Senior Volunteer Program has partnered with area agencies to provide hand made donations including:

New Born Baby Caps for High Point Regional Hospital*
Handmade blankets for Project Linus
Handmade items for Numerous local agencies

(*yarn is provided)

Many more opportunities to come!

Donations of yarn greatly appreciated!

Would your agency like to receive donated items?

Call Shelley Sitko @ Senior Resources of Guilford at 373-4816 to become a RSVP volunteer and put your talents to good use!

Are You One Away?

Meet Geneva, resident of Rockingham County and mobile meals recipient. Like 13 million older adults, she worked hard all her life only to find herself one step away from poverty. To make ends meet, she, like many other seniors, depends on services funded through the Older Americans Act— like meals, job training, and senior centers. That’s why we, in cooperation with the One Away Campaign are asking Congress to protect and strengthen the Older Americans Act. Ask your lawmakers to sign the pledge.

Contact your Senators
Contact your Representatives
Learn More about the Older Americans Act Reauthorization

Let’s Talk

In conjunction with Forever Young Home Care and Senior Resources of Guilford, Abbotswood at Irving Park invites you to a morning seminar on care transitioning and resources for aging adults and their families.

A Conversation About Aging with Grace

Saturday, September 10, 2011 • 8:30am-12 noon

Abbotswood at Irving Park
3504 Flint St.
Greensboro, NC 27405

This event is free. Registration is limited. Food will be provided.

RSVP by Friday, September 9

To register or for more information call 336-282-8870.

Join a panel of senior industry experts including Amy Rosen, Sales Director of Abbotswood at Irving Park; Jennifer Parker of Forever Young Home Care; Tod Davis of Carolina Relocation and Transition Specialists; Catherine Charguia of Prudential; Wylie Southern, VP of Investments at UBS and Amanda May of Senior Resources of Guilford.