On Tuesday, August 27th from 6:00 pm – 7:15 pm, the Adult Center for Enrichment in partnership with Options for Senior America will offer “Meditation and Breathing Techniques to help Reduce Caregiver Stress!”
Family caregivers are often so busy caring for others, they tend to ignore their own personal needs. Join us as Joni Merrill, Registered Yoga Teacher and Community Relations Director with Options for Senior America, will demonstrate relaxation techniques to help reduce everyday stress and enhance your mood and energy!
The session will be held at ACE at Bardolph, 301 E. Washington Street, Ste 111, Greensboro, NC 27401. This session is offered at NO charge with contributions graciously accepted.
To register, please contact Jodi Kolada by Tuesday August 20th at (336) 274-3559 or jkolada@ACEcare.org as space is limited. Please let us know if you need care for you loved one during this time as prior arrangements are required.
Senior Friendly Guilford 